π Antra Organics Organic Yellow Mustard Oil (Sarson Tel): Mild Flavour & Traditional Goodness
Product Overview
Antra Organics Organic Yellow Mustard Oil is a premium, cold-pressed oil extracted from the finest organic yellow mustard seeds. Unlike the stronger, darker brown mustard oil, yellow mustard oil offers a milder, sweeter flavour and a lighter colour, while still retaining the essential therapeutic compounds and nutritional benefits. Highly valued in North Indian cuisine, this oil is a traditional, heart-healthy cooking medium and a potent oil for therapeutic massage.
Key Features
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π₯ Mild & Sweet Flavour: Features a distinct but milder, less pungent taste compared to traditional black/brown mustard oil, making it highly versatile for cooking.
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β Certified Organic & Cold-Pressed: Extracted using gentle cold-press methods from organic yellow mustard seeds, ensuring maximum retention of nutrients and purity, free from chemicals.
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π₯ High Smoke Point: A stable and robust oil that is excellent for high-heat cooking methods, deep frying, and sautΓ©ing.
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πͺ Natural Source of Fatty Acids: Rich in Monounsaturated (Omega-9) and Polyunsaturated (Omega-6 and Omega-3) fatty acids, promoting circulatory health.
Health & Wellness Benefits
Organic Yellow Mustard Oil offers a wealth of traditional benefits:
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Supports Heart Health: The balanced profile of fatty acids, including Omega-3s, contributes to maintaining healthy cholesterol levels and supporting cardiovascular function.
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Natural Stimulant: Traditionally used to stimulate digestion and circulation when consumed or massaged onto the skin.
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Skin & Joint Health: Massaging with warm mustard oil is a common traditional remedy for soothing joint discomfort, improving skin texture, and nourishing the scalp.
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Anti-Microbial Properties: Contains natural compounds that exhibit mild anti-bacterial and anti-fungal properties.
Culinary & Therapeutic Uses
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Authentic Cooking: Essential for tempering (tadka) and preparing many traditional Indian curries, stir-fries, and vegetable dishes, imparting a characteristic aroma.
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Pickling & Preserving: A key ingredient in Indian pickles due to its natural preservative qualities and high smoke point.
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Body Massage: Used extensively, especially in winter, to keep the body warm, improve circulation, and relieve muscle tension.
Note: In some Western countries, pure mustard oil is labeled for external use only due to regulations regarding its Erucic Acid content. Please follow local guidelines and consumption warnings.



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