Chickpeas Gram (Kabuli Chana)

⚪ Antra Organics Organic Chickpeas (Kabuli Chana): The Creamy & Versatile Essential

Product Overview

Introduce the delightful creaminess and robust texture of Antra Organics’ Organic Chickpeas, commonly known as Kabuli Chana or Garbanzo Beans. These large, light-coloured legumes are a global favourite, celebrated for their mild, nutty flavour and incredible versatility. Sourced from certified organic fields, our Kabuli Chana is pure, high-quality, and an indispensable ingredient for countless healthy dishes, from classic hummus to hearty curries.

Key Features

• 🌟 Superior Creaminess: Cooks down to a soft, smooth interior while retaining a slightly firm shell, making them perfect for creamy dips and wholesome meals.

• ✅ Certified Organic: Grown using non-GMO, sustainable practices without synthetic pesticides or chemicals, ensuring maximum purity and natural goodness.

• 🌍 Global Versatility: A foundation for cuisines worldwide, central to Middle Eastern, Mediterranean, South Asian, and European cooking.

• 🌱 Protein & Fiber Powerhouse: A fantastic plant-based source of protein and dietary fiber, crucial for sustained energy and digestive health.

Health & Nutritional Benefits

Organic Chickpeas are a cornerstone of many healthy diets due to their excellent nutritional profile:

• High Protein Content: Supports muscle growth and repair, making them an essential staple for vegetarian and vegan lifestyles.

• Excellent Source of Fiber: Promotes satiety, supports healthy cholesterol levels, and aids in stable blood sugar management.

• Rich in Essential Minerals: Contains significant levels of Iron, Zinc, Phosphorus, and B vitamins like Folate, which are vital for overall bodily function.

• Complex Carbohydrates: Provides slow-releasing energy, keeping you full and energized for longer.

Culinary Uses

From quick snacks to elaborate main courses, Kabuli Chana is a chef’s delight:

• Classic Hummus: The essential ingredient for creating smooth, creamy, and authentic hummus and falafel.

• Hearty Curries: The star of beloved Indian dishes like Chole Masala or Chana Pindi, soaking up rich, aromatic spices.

• Wholesome Salads: Add a protein-packed, chewy element to fresh salads and warm grain bowls.

• Roasted Snacks: Roast them with spices for a crispy, healthy, high-protein snack.

Preparation Note: Chickpeas swell significantly when soaked. Soak them overnight (8-10 hours) in plenty of water before boiling or pressure-cooking until they reach your desired level of tenderness.